November 05, 2006

Last Triathlon of the Season

Tammy and I completed the Treasure Island Olympic-distance triathlon today:

DivR  OvrR SexR  Name                    Final    Swim     SwimT     Bike     BikeT  Run        SwimR   Swim '/k   BikeR BikeMPH RunR Run '/mi
13    376  81   TAMMY STELLANOVA        2:56:58  0:33:39  0:02:56  1:22:47  0:01:27  0:56:09      332   0:22:26     314  17.9    463  0:09:03 
23    162  131  TODD STELLANOVA         2:37:56  0:26:30  0:02:07  1:17:47  0:01:36  0:49:56       90   0:17:40     192  19.1    320  0:08:03
So basically, we both did pretty darn well. Tammy rocked the house. I did my best time ever, and I was seriously considering NOT doing the race last night, when my head was still chock full o' sinus congestion. I shaved about 11 minutes off my time from the same race last year-- Tammy shaved about 14 minutes. woo! My run still sucks-- I really gotta work on it in the off season. Posted by todd at November 5, 2006 01:50 AM